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Demonstration: Crunches and Dips

Added: July 23, 2007 | Time 01:57 | Views: 879

Demonstration of exercise techniques you can perform at home or anywhere.

Topics: Fitness/Exercise

Tags: crunches, dips, exercise, fitness

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chicagogal says:49 weeks ago | Reply

Seeing the exercises is really helpful.

MoMo says:1 year ago | Reply

I wish I had the energy to work out, but I am too tired all the time. At least I can do these things at home.

photobiz2 says:52 weeks ago | Reply

This is great...there needs to be more info on getting fit without going to the gym

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