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Beginning a Yoga Practice

Added: June 29, 2007 | Time 01:06 | Views: 4,321

Jeffery Cohen, owner of Satsang Yoga, explains that a Yoga practice begins with realizing that there are an unlimited number of postures. You will be inspired as you grow.

Topics: Alternative Medicine, Fitness/Exercise, Wellness

Tags: exercise, fitness, posture, yoga

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VP03_hot says:41 weeks ago | Reply

Anyone know the average number of postures a person can do at any one time? But not a fanatic... just someone regular...

ricosuave says:47 weeks ago | Reply

I never would've thought it was so "relaxed". I need to go to a place like that.

chicagogal says:50 weeks ago | Reply

I'm inspired to try it!

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