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Fit Life Episode 018 - Action Packed Fun

Added: August 30, 2007 | Time 06:46 | Views: 2,331

With warm weather just around the corner, icyou knows getting into swimsuit shape can be a challenge and a chore. That’s why we’re brining you videos to jumpstart your effort. You can find other amymac episodes here on icyou.

In this episode, we are tackling movie snacks, using a jump rope to get in shape, making fruit sorbet and combining pantyhose and deodorant. For more information and to find other episodes, go to www.withamymac.com .

Topics: Fitness/Exercise, Nutrition, Wellness

Tags: Amy Mac, excercise, fit life, nutrition, weight loss

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eedrew says:32 weeks ago | Reply

I love jumping rope. I was so surprised how much i really get out of jumping rope for just 10 minutes

trahanjrt says:1 year ago | Reply

I'd buy a smoothie at the movies....

photobiz2 says:1 year ago | Reply

I haven't seen a jope rope in years...good tips though.

Dslovenec says:1 year ago | Reply

I think more Americans need to take this advice seriously

SMDMU03 says:1 year ago | Reply

Wish I had known about the nylon thing this morning!

SMDMU03 says:1 year ago | Reply

Awe. I have to have popcorn when I go to the movies. Not sure that I can give that up!

wilson_js says:1 year ago | Reply

Mmmm...popcorn. I have to take out a bank loan to be able to afford movie "snacks," so it's not usually an issue.

abs says:1 year ago | Reply

That pantyhose thing is amazing! I wish I known about that years ago!

MO_jenn says:1 year ago | Reply

Amy Mac! Can you please cook for me?

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.