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Portion Sizes

Added: October 17, 2008 | Time 05:13 | Views: 127

Do you know if you’re eating recommended portion sizes of your food? In this video, Registered Dietician and nutrition expert Jeannette Jordan illustrates recommended serving sizes. She gives practical advice on how you can measure portion sizes without having to use a measuring cup. Watch more videos featuring Jeannette Jordan here on icyou.

Please Visit: http://www.jeannettejordan.com

Topics: Health Tips, Nutrition

Tags: diet, Jeannette Jordan, Portion Sizes, registered dietician, serving sizes, weight loss

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