Healthier Oils

From: icyou
Type: Patients & People
Joined: February 2008
Videos: 355

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Added: October 27, 2008 | Time 03:13 | Views: 99

Just because you¹re trying to eat healthy doesn¹t mean you have to eliminate oils from your diet. In this video Registered Dietician and Nutrition Expert Jeannette Jordan discusses which types of oils are more healthy for your cardiovascular health. You can watch more videos from Jeannette Jordon here on icyou.

Please Visit: http://www.jeannettejordan.com

Topics: Nutrition

Tags: canola oil, extra virgin olive oil, margarine, omega-3 fatty acids, saturated oil, shortening, unsaturated oil

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.