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Mark's Weight Loss Journey - Episode 6

Added: September 10, 2007 | Time 04:42 | Views: 1,445

It has been a month since I have left my medically supervised weight loss program. See how I have managed during this time.

Topics: Nutrition, Obesity

Tags: exercise, Man In Situ, nutrition, Obesity, weight loss

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MO_jenn says:1 year ago | Reply

I don't know. I had a fat uncle and he REALLY had a hard time losing weight... I think he snuck food at night.

Man in Situ says:1 year ago | Reply

Food addiction is a tough thing to fight. We need food to live! The hunger is real.

Vivian_Smith says:1 year ago | Reply

It is extremely hard to stick to a diet and exercise plan, but with hard work and self control it can be done.

Man in Situ says:1 year ago | Reply

True enough Vivian. For me it has to be part of my life and routine for it to work. It was at one time and then I stopped!

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