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Nutrition Labels

Added: October 27, 2008 | Time 04:35 | Views: 153

Make nutrition labels work for you! In this video, Registered Dietician and Nutrition Expert Jeannette Jordan discusses the information found on food labels and how you can use them to make healthier food choices. Watch more videos featuring Jeannette Jordan here on icyou.

Please Visit: http://www.jeannettejordan.com

Topics: Nutrition

Tags: daily nutrition, diet, fat grams, Jeannette Jordan, nutrition labels, Portion Sizes, registered dietician, serving sizes, sodium intake, weight loss

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Greg Matthews says:3 weeks ago | Reply

I think that this perspective is right to a point . . . clearly the "portion" question is one that packagers have tricked us with for years. Here's another unique perspective: http://crumpleitup.com/blog/evil-food-labeling

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