Added: January 5, 2009 | Posted by: insomnia123 | Time 00:00 | Views: 15
Dr. Mike Steinberg gives some tips for those suffering from insomnia. If insomnia has the best of you, this video may help you sleep RIGHT NOW.
Added: November 5, 2008 | Posted by: mediasourcetv | Time 01:40 | Views: 85
If you’re one of the 12 million Americans with sleep apnea your condition may cost you more than just a good night’s sleep. Researchers say they have new evidence that links this very common sleep disorder to some very serious heart problems.
Added: October 31, 2008 | Posted by: House Calls TV | Time 01:30 | Views: 85
100 million Americans suffer from insomnia each year.
Added: October 31, 2008 | Posted by: House Calls TV | Time 01:30 | Views: 78
House Calls TV discusses symtoms and treatment options for sleep apnea.
Added: October 31, 2008 | Posted by: House Calls TV | Time 01:30 | Views: 99
What you should know about sleep and teens.
Added: September 24, 2008 | Posted by: icyou | Time 01:22 | Views: 223
It’s estimated millions of Americans chronically suffer from a sleep disorder. To get a more restful night of sleep, try these tips from the National Sleep Foundation and Better Sleep Council. You can find more health and wellness videos here on icyou.

Added: August 7, 2008 | Time 00:40 | Views: 169
We used to recommend that people get 8 or more hours of sleep each day, but recent data indicates that the ideal sleep time is different for everyone. What we do know is that you should be able to fall and stay asleep within a half an hour of going to bed, you should feel refreshed upon awakening, and that you shouldn’t feel sleepy during your waking hours. Many sleep disorders exist, though, including sleep apnea, which can put you at risk for heart disease. Watch video about sleep or share your story or experience on video with icyou.


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